Healing Begins Here
You deserve to live the life you want.
Highly individualized, authentic, and genuine approach to treatment. Emphasis on treating the whole person using integrative techniques so that you can thrive in life.
Each individual has a unique experience in the world. Therapy should feel safe, collaborative, and uniquely yours. Let’s go on this journey together.
About Me
I have been treating individuals in California for over 8 years. I highly tailor each session to meet the personal needs of each individual. I utilize an evidence-based, strength-focused approach to treatment and believe that therapy should be a shared journey.
How can I help?
Are you feeling anxious and stressed?
Is a traumatic experience holding you back from living the life you want?
Have you found yourself drinking more often or using drugs to cope?
Are you sad all the time?
Do you have trouble sleeping?
Specialty Areas
I have experience treating a variety of issues from PTSD and substance use to personal growth and stress reduction.
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives. It is entirely up to you.”
Bessel A. van der Kolk
Evidence-Based, Highly Specialized
I offer time limited, evidence-based treatments for very specific problems such as trauma, addictions, and insomnia. Please click the link to learn more about these highly specialized areas.
EMDR
EMDR is an evidence-based CBT based technique that is aimed at reducing the power of traumatic memories. Therapy will include establishing safety and reprocessing trauma memories so that you are able to start healing and take control back of your life.
MINDFULNESS
Mindfulness is an evidence-based approach to treating many disorders and improving quality of life. Therapy will focus on learning how to experience life in the present moment, in a non-judgmental way. Sessions will be interactive, teaching new skills that can be done independently.
CBT-i
CBT-i is an evidence-based treatment for insomnia. Thoughts and feelings about sleep are examined and tested to see if they’re accurate, while behaviors are examined to determine if they promote sleep. CBT-i is a medication-free approach to treatment.
What’s new?
There are so many exciting advancements taking place in the field of psychology.
Nicole C. Muller, Ph.D. 